The Brazil Butt Lift Workout: Two Weeks Down, 2 More To Go!

It’s been a total of two weeks since I made a promise to myself to lose weight. And to keep me honest, I also told you that at the end of a month of eating healthy and doing the Brazil Butt Lift workouts that I would also post my before and after pictures. I have no idea what I was thinking, but I still will keep that promise!

I started out with the Supermodel Slim Down Diet, and last week, I posted my measurements since I started Brazil Butt Lift. This week, I am excited to do it again!

But first, I mentioned last week that the Brazil Butt Lift workouts are not made for uncoordinated people. I am trying to get my feet to follow along with the moves and so I pretty much pay no attention to what my arms are doing. So I’ve also started doing the old school “8 Minute Arms” everyday too. I found it on You Tube and it does the job.

I am still loving the workouts – there are several different ones on 3 DVDs and they are all fun, challenging and keep me interested…I’m not doing the same thing over and over and over. And they are kicking my ass…I’m in Week #3 and I am still sore – it’s a good thing because I know that I’m actually working out and when you see my measurements you will see that it’s making a difference.

And now for an update on my measurements and weight…I couldn’t be happier!

Inches, people! I’m losing inches! I won’t tell you that it’s not frustrating to be eating good and kind-of-sort-of-for-the-most-part-but-not-really staying away from junk food and alcohol and not seeing my weight go down more. Jason keeps reminding me that “muscle weighs more than fat” and that the program is working because I’m losing inches.

Not only that, but my body literally feels different to me. My legs aren’t as jiggly as they were just a few weeks ago. My tummy is definitely firming up and I can actually see some definition. So screw the weight – as long as the inches keep falling off I’ll be good.

As for the cheats, yeah, I’ve been cheating. I’d say I’m making healthier food choices and staying away from junk food. But I’m not totally depriving myself of anything. It won’t work for me. So I’m just being smarter about what I’m putting in my body. And let’s face it, when you are working out and seeing results, the last thing you want to do is mess it all up by pigging out!

Everything in moderation.

So maybe I get french fries occasionally, but they are a small size instead of large. Maybe I eat an ice cream sandwich, but I split it with Ethan. Maybe I ate an In-N-Out Burger Double Double this weekend, but I got it protein style (wrapped in lettuce instead of a bun), with only mustard, grilled onions and one slice of cheese.

Everything in moderation.

So that’s it until next week. Until then, wish me luck!


  1. Good for you Mama!!! Get your sexy on!!! :-) So glad you're having fun with it and doing it with the perspective of moderation and deprivation. Can't wait to celebrate with you at the end! Nicole @MTDLBlog recently posted..5 Things I Know I Do Well as a Parent {Listable Life}My Profile
  2. Love seeing the progress . . . though I'm a full 100 pounds heavier than you . . . John recently posted..Where I guest post about smut while outing myself as a smut writerMy Profile
  3. AWESOME job Natalie!
  4. Yay! Love a good success story...definitely, don't pay much attention to the weight thing. The inches are what matters & hubby is right, muscle weighs more than fat! Samantha recently posted..James Dean, You Said It All So Clean...My Profile
  5. Way to go!!! That is awesome! So far I've managed to get the eating thing down or at least started and now I just have to get the working out thing going.
  6. That is impressive! And yes muscle does weigh more than fat so that many inches in that time is awesome!
  7. That is AWESOME! I need to try this butt lift dvd! Vanessa recently posted..(recipe) healthy lemonade and natural cold remedyMy Profile
  8. I'm so glad it's going well! Alex@LateEnough recently posted..My Kids Are Perma Photo BombsMy Profile
  9. Wow! Amazing results! I'm jealous...think I will look into that workout! suzanne @ the wine(a)be recently posted..Happy May DayMy Profile
  10. Way to go! Keep up the hard work. Erin recently posted..The Planning DeskMy Profile
  11. This is very inspirational and I guess a motivation as well to people who would want to lose weight.. Nica recently posted..Start Earning Money Online TodayMy Profile
  12. Born27 says:
    That's pretty sexy. I hope you'll win. You deserve it. God bless you! Born27 recently posted..Video Conferencing HardwareMy Profile
  13. Atta girl Nat, keep going! Your weight is creeping down faster than mine, but putting on my pants no longer make me sweat so I figure I am heading in the right direction :) Poppy recently posted..Avoiding The Jelly Roll Pan Syndrome and Making Peace With Home PartiesMy Profile
  14. Charlenevans09 says:
    Wow! You are so amazing! I hope I can do that to.. Your hard work already paid off! Great body! Charlenevans09 recently posted..Surgical GlovesMy Profile
  15. Good luck! I get so caught up in the number on the scale that I've forgotten that really it is the inches that matter. I love reading how well its going to for you, motivates me to get back on the horse and try again! Marta recently posted..Call Me BeautifulMy Profile
  16. Good for you, Natalie!! It's all about the inches. Keep up the great work. Tonya recently posted..Looking Back & ForwardMy Profile
  17. Maryden25 says:
    Good luckies! Make the best out of it. :) Maryden25 recently posted..11th Street Coffee Coupon CodeMy Profile
  18. Great job Nat, keep it up! My friend was telling me about the Brazilian Butt Lift videos. She says the guy who does them is hilarious! She was imitating his accent and actions for me, and we were on the floor laughing...we were also at a competition and a little cracked out on chocolate, so everything was funny... Sandra recently posted..My life as a reality tv star!My Profile
  19. Heidi19 says:
    Wow! your doing such an awesome job and your so inspiring. Keep it up and Good luck . Heidi19 recently posted..The Significance Of Arowana In Feng ShuiMy Profile
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  1. [...] second week I lost a few more inches, but no more weight. I think then is when I decided that cheating was [...]